Tag Archives: mouthpiece for sleep apnea

Is the Vital Sleep the Perfect Stop Snoring Mouthpiece

What is the best thing that you can do for your overall well-being? If you said eating better and getting exercise you’re on the right track. The number one recommended thing that you can do is get quality sleep. This can make or break your day. Somewhere along the way we become consumed with what we feel needs to be done and ignore our need for great sleep. Even if you get the recommended 6-8 hours it still isn’t enough if you aren’t getting deep sleep, or slow-wave sleep. If you snore not only are you not getting the rest you need, chances are neither are the other people in your house.