Richard Simmons Project Hope: Worth the Hype?
For years, Richard Simmons has been known as an eccentric yet charming fitness guru. His exercise videos are well-known for being high-energy and packed with helpful workouts. His newest endeavor, Richard Simmons Project Hope from www.richardsimmonshope.com is a brand new effort to combine balanced exercise with an equally balanced healthy diet. It promises long-term results that can truly change and shape your body and your life. With so much hype surrounding it, however, can it really be as good as everyone says?
– Combines proven exercises with well-balanced nutrition
– Foodmover program makes tracking your nutrition easy
– Includes bonuses like Success Guide, vitamins and online club access
– Helps you lose weight fast but also helps you keep it off
– Backed and designed by fitness legend Richard Simmons
– Covered by a complete 90-day money-back guarantee
– Program may not meet expectations of everyone
Richard Simmons Project Hope: What Is It?
Richard Simmons Project Hope is a complete program that focuses on healthy exercise but also on healthy eating. Rather than having you diet for 30 days or exercise only to lose quick weight, this program is designed to permanently integrate healthy habits into your life. This is accomplished through both progressive cardio and toning workouts spread across three DVDs plus nutrition guides and tools to help you learn what your body needs every day. By taking a comprehensive and balanced approach, this program aims to give hope to any individual willing to commit to it.
As a comprehensive kit, Richard Simmons Project Hope includes loads of tools and guides to help you regain control of your body. The first part of the kit is the set of three DVDs which feature progressively harder workouts. These workouts are separated into cardio and toning workouts that help you burn calories while also building muscle. The other part of the kit is focused mainly on nutrition and it is dubbed the Foodmover program. At the crux of this program is the pocket electronic Foodmover device that allows you to easily track what starches, vitamins, fruits and veggies your body has taken in all at the push of a button. Also included in the program is a complete nutrition guide with 90-day meal play that can help you eat exactly what your body needs. You also receive an “eating-out guide” that helps you make good choices when eating out. You also get a set of great bonuses including “Richard’s Success Guide,” a workout calendar, a 7-day food plan, a 30-day trial to the online web club and a 7-day supply of specially-formulated vitamins. Your order is also covered by a 90-day money-back guarantee.
How Well Does Richard Simmons Project Hope Work?
There are hundreds of exercise programs out there, but few are as complete and balanced as Richard Simmons Project Hope. Instead of focusing on shedding pounds as quickly as possible or building huge muscles in weeks, this program takes the approach of changing your entire lifestyle and how you see food and exercise. It’s because of this approach that you not only see results, but you see results that you can actually maintain for the rest of your life. It all starts with the DVDs, though, and these workouts are intense enough to let you lose weight, but simple enough for almost anyone to do. You’ll see yourself losing fat and gaining lean muscle over the course of just a few weeks. With included bonuses like a workout calendar and online support, it’s easy to keep track of your success while sticking to your daily workout routine.
One of the real stars of Richard Simmons Project Hope is the Foodmover Program. Using the Foodmover Device to keep track of everything you eat is nothing short of brilliant. Part of the reason many of us don’t eat the way we should is because we take in too much of the bad stuff and not enough of the good stuff. With this device, you can easily count down everything your body takes in from veggies, fruits and vitamins to starches, fats and proteins. Throw in a surprisingly comprehensive 90-day food plan, and you’ll never have to guess if you’re eating right.
Potential Drawbacks of Richard Simmons Project Hope
Despite being somewhat revolutionary, Richard Simmons Project Hope is still an exercise program, and as an exercise program, not everyone is going to find what they need in it. Since the program is mainly designed with everyday eating, exercising and living in mind, those looking for a hardcore workout that builds huge muscles in weeks or burns off tons of fat in days shouldn’t be following this program. Everyone that wants to change their daily lives by learning healthy habits that last, however, will definitely enjoy the program.
Is Richard Simmons Project Hope Right For You?
If you know that you need to get in shape and you’re willing to commit yourself to working out and eating better, there are few exercise programs that will work as well as Richard Simmons Project Hope. It teaches you everything you need to know about fitness and healthy-eating by providing you with the guides and tools you need. It even comes with a 90-day money-back guarantee to ensure you’re satisfied.