Insanity Review

Insanity: Hard Work for Real Results

Most people will tell you that working out isn’t easy. Many exercise programs require dedication, lots of sweat and pushing yourself to get results. Few, however, claim to be as intense as the workout routines in the Insanity program from While many programs are designed for everyone, this exercise program is designed for only the truly dedicated individuals that want extreme results from extremely intense exercise. Is it something that is worth all of the hard work, however?



– Delivers incredible results in just 60 days

– Challenges your body for maximum fitness

– Designed by famous trainer Shaun T

– Comes complete with 10 DVDs

– Includes bonus nutrition plan and workout calendar

– Free online support and fitness guide to help you achieve your goals


– Likely too intense for the average person

Insanity: What Is It?

Insanity 60-Day Total Body Conditioning Program

The Insanity workout claims to be the most extreme and intense workout program ever devised. Instead of simply easing your body into shape, this program bombards your body with some of the most exhausting workouts ever put on DVD. By pushing your body to its limits, you can achieve months’ worth of results in just 60 days. You shouldn’t be scared of the intensity, however, as this program is designed with your body’s overall well-being in mind. Even though you may feel as if you can’t take it, you can always push through and achieve unbelievable results.

Insanity comes with practically everything you could ever want in a workout system. For starters, you get 10 DVDs that include a wide variety of workouts meant to tone and shape every part of your body. These workouts range from several intense cardio routines to targeted routines for your abs. Also included in the kit is a nutrition guide. This guide allows you to know exactly what you should be eating to keep your body ready to handle everything the program throws at it. A fitness guide is also included that gives you quick pointers on what you need to know about keeping yourself fit. You also get a workout calendar that helps you keep track of your exercises and your rest days so you always know where you’re at in achieving your goals. Rounding out the kit is a comprehensive set of online support tools that lets you get the help you need whenever necessary. The whole kit is also covered by a 60-day money-back guarantee that promises you results without any financial risk.

How Well Does It Work?

If you’re looking for the absolute fastest way to get truly life-changing results, then there isn’t any program better than the Insanity system. While it isn’t for the faint of heart, this program will guide you to an unbelievable body in just 60 days. It’s clear before you place your order that this is a program designed for only the most dedicated and hard-working individuals. That’s because the program works your body to its limits to get you the fastest results possible. It doesn’t pull any punches, but the payoff is that you won’t ever feel like you’re not making progress. One of the worst aspects of the wimpier workout systems is that it can take what feels like an eternity to see any real improvement. That usually leads to giving up quickly and a loss of motivation. By making the program as hard as possible, you sacrifice a bit of comfort for an increase in motivation and results.


While its intensity is unmatched, Insanity is also a great program because of all the support you get while doing it. In addition to the fine leadership and encouragement of Shaun T on the DVDs, the kit also includes a variety of support tools to help you succeed during the most trying parts of the program. For starters, the fitness and nutrition guides are designed to inform you completely about the best ways to keep your body perfectly nourished and fit to succeed in the program. You’ll never have to guess about whether you’re eating right or eating enough to nourish your body completely. With the online support tools, you can always seek the advice of fitness professional and your peers whenever you have a question or need some moral support. The program is very exhausting, but with all of these supports tools, you are almost destined to succeed.

The Insanity program is also designed for the on-the-go individual. Since it doesn’t require the use of any heavy gym equipment or bulky weights, it’s the perfect companion for the traveling exercise buff. If you travel for business, for instance, you almost certainly can’t find time to make it to the gym. You also likely don’t have room in your luggage to haul heavy equipment either. Since everything you need is included on 10 DVDs, it’s easy to stay fit while staying in a hotel. As long as you have access to a DVD player, you can stay focused on your fitness goals.

Potential Drawbacks

If you’ve been following along, the one drawback of the Insanity program is pretty clear: it’s really hard. This isn’t a program that everyone will be dedicated enough to finish. If you aren’t used to pushing yourself or exercising, you likely won’t be able to handle the intensity that this program provides. For those that are willing to work hard and sweat copiously, however, it is the best exercise program you’ll ever try. It is extreme, but it really does work wonders on your body.

Is It Right For You?

Insanity is one product that isn’t right for everyone, but it can work for everyone if they’re willing to push themselves hard. With 10 specially-designed workouts that push you to your breaking point, you’ll never feel like you aren’t making progress on improving your body. It’s hard for sure, but with a host of support tools, you have a great chance of succeeding. And since the program is covered by a 60-day money-back guarantee, it’s definitely worth giving a try.

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